/* FitJournal — Stitch-inspired athletic mobile UI */
:root {
  --green: #1b6b4a;
  --green-dark: #145238;
  --green-soft: #d7e8df;
  --amber: #e8a838;
  --amber-soft: #f7e7c4;
  --ink: #1a1f1c;
  --ink-muted: #5a655e;
  --line: #d5e0d8;
  --panel: rgba(255, 255, 255, 0.88);
  --bg1: #f3f7f4;
  --bg2: #e7eee9;
  --radius: 8px;
  --shadow: 0 8px 24px rgba(26, 31, 28, 0.06);
  --font-display: "Syne", system-ui, sans-serif;
  --font-body: "Outfit", system-ui, sans-serif;
  --nav-h: 64px;
  --top-h: 56px;
}

*,
*::before,
*::after {
  box-sizing: border-box;
}

html,
body {
  margin: 0;
  min-height: 100%;
}

body {
  font-family: var(--font-body);
  color: var(--ink);
  background:
    linear-gradient(165deg, rgba(27, 107, 74, 0.04), transparent 40%),
    repeating-linear-gradient(
      -45deg,
      transparent,
      transparent 14px,
      rgba(27, 107, 74, 0.035) 14px,
      rgba(27, 107, 74, 0.035) 15px
    ),
    linear-gradient(180deg, var(--bg1), var(--bg2));
  background-attachment: fixed;
  line-height: 1.45;
  -webkit-font-smoothing: antialiased;
}

a {
  color: var(--green);
  text-decoration: none;
}

img {
  max-width: 100%;
}

h1,
h2,
h3,
.brand {
  font-family: var(--font-display);
  letter-spacing: -0.03em;
  margin: 0;
}

.app-shell {
  width: min(480px, 100%);
  margin: 0 auto;
  min-height: 100vh;
  padding: 0 16px calc(var(--nav-h) + 24px);
  position: relative;
}

.app-shell.no-bottom-nav {
  padding-bottom: 24px;
}

.topbar {
  position: sticky;
  top: 0;
  z-index: 20;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 12px;
  min-height: var(--top-h);
  margin: 0 -16px;
  padding: 10px 16px;
  backdrop-filter: blur(10px);
  background: rgba(243, 247, 244, 0.85);
  border-bottom: 1px solid rgba(213, 224, 216, 0.8);
}

.topbar .brand {
  font-size: 1.15rem;
  font-weight: 700;
  color: var(--ink);
  text-decoration: none;
}

.topbar-meta {
  display: flex;
  align-items: center;
  gap: 8px;
  font-size: 0.85rem;
  color: var(--ink-muted);
}

.lang-switch {
  display: inline-flex;
  border: 1px solid var(--line);
  border-radius: var(--radius);
  overflow: hidden;
  background: var(--panel);
}

.lang-switch a {
  padding: 4px 8px;
  color: var(--ink-muted);
  font-size: 0.75rem;
  font-weight: 600;
}

.lang-switch a.active {
  background: var(--green);
  color: #fff;
}

.page-title {
  margin: 18px 0 12px;
  font-size: 1.7rem;
}

.subtitle {
  color: var(--ink-muted);
  margin: 0 0 16px;
}

.panel {
  background: var(--panel);
  border: 1px solid var(--line);
  border-radius: var(--radius);
  padding: 14px;
  margin-bottom: 12px;
  box-shadow: var(--shadow);
  animation: fadeUp 0.35s ease both;
}

.panel + .panel {
  animation-delay: 0.04s;
}

@keyframes fadeUp {
  from {
    opacity: 0;
    transform: translateY(8px);
  }
  to {
    opacity: 1;
    transform: none;
  }
}

.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 8px;
  border: 1px solid transparent;
  border-radius: var(--radius);
  padding: 12px 16px;
  font: inherit;
  font-weight: 600;
  cursor: pointer;
  transition: transform 0.12s ease, background 0.15s ease;
  text-align: center;
}

.btn:active {
  transform: scale(0.98);
}

.btn-primary {
  background: var(--green);
  color: #fff;
}

.btn-primary:hover {
  background: var(--green-dark);
  color: #fff;
}

.btn-secondary {
  background: transparent;
  border-color: var(--green);
  color: var(--green);
}

.btn-danger {
  background: #fff;
  border-color: #c45757;
  color: #c45757;
}

.btn-block {
  width: 100%;
}

.btn-sm {
  padding: 8px 12px;
  font-size: 0.85rem;
}

.form-group {
  margin-bottom: 12px;
}

.form-group label {
  display: block;
  font-size: 0.85rem;
  font-weight: 600;
  margin-bottom: 6px;
}

/* 16px prevents iOS Safari zoom-on-focus */
input:not([type="checkbox"]):not([type="radio"]):not([type="hidden"]):not([type="submit"]):not([type="button"]):not([type="image"]):not([type="file"]),
select,
textarea {
  width: 100%;
  border: 1px solid var(--line);
  border-radius: var(--radius);
  padding: 12px;
  font-family: inherit;
  font-size: 16px;
  line-height: 1.35;
  background: #fff;
  color: var(--ink);
  -webkit-appearance: none;
  appearance: none;
}

textarea {
  min-height: 90px;
  resize: vertical;
}

input[type="checkbox"],
input[type="radio"] {
  width: auto;
  font-size: 16px;
}

.form-row {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 10px;
}

.form-row-3 {
  display: grid;
  grid-template-columns: 1fr 1fr 1fr;
  gap: 8px;
}

.week-box [data-weight-mode] {
  margin-bottom: 0;
}

.week-box [data-weight-value-wrap],
.week-box [data-weight-effort-wrap] {
  margin-top: 8px;
}

.week-box [hidden] {
  display: none !important;
}

.flash {
  border-radius: var(--radius);
  padding: 10px 12px;
  margin: 12px 0;
  font-size: 0.9rem;
}

.flash-success {
  background: var(--green-soft);
  color: var(--green-dark);
}

.flash-error {
  background: #f8dede;
  color: #8a2f2f;
}

/* App-wide message modal */
.app-modal {
  position: fixed;
  inset: 0;
  z-index: 120;
  display: flex;
  align-items: center;
  justify-content: center;
  padding: 20px;
}

.app-modal[hidden] {
  display: none !important;
}

.app-modal-backdrop {
  position: absolute;
  inset: 0;
  background: rgba(26, 31, 28, 0.48);
}

.app-modal-panel {
  position: relative;
  z-index: 1;
  width: min(360px, 100%);
  background: #f7faf8;
  border: 1px solid var(--line);
  border-radius: 14px;
  padding: 22px 18px 16px;
  box-shadow: 0 16px 48px rgba(0, 0, 0, 0.18);
  text-align: center;
}

.app-modal-icon {
  width: 44px;
  height: 44px;
  margin: 0 auto 12px;
  border-radius: 50%;
  display: grid;
  place-items: center;
  font-weight: 800;
  font-size: 1.2rem;
  font-family: var(--font-display);
  background: var(--green-soft);
  color: var(--green-dark);
}

.app-modal.is-error .app-modal-icon {
  background: #f8dede;
  color: #8a2f2f;
}

.app-modal.is-confirm .app-modal-icon {
  background: var(--amber-soft);
  color: #8a5a12;
}

.app-modal.is-info .app-modal-icon {
  background: #e8eef0;
  color: #3a4a52;
}

.app-modal-title {
  font-size: 1.15rem;
  margin: 0 0 8px;
}

.app-modal-message {
  margin: 0 0 18px;
  color: var(--ink-muted);
  font-size: 0.95rem;
  line-height: 1.4;
  white-space: pre-wrap;
}

.app-modal-actions {
  display: grid;
  gap: 8px;
}

.app-modal-actions [hidden] {
  display: none !important;
}

/* Login */
.login-page {
  min-height: 100vh;
  display: flex;
  flex-direction: column;
  justify-content: center;
  padding: 32px 20px 40px;
  width: min(420px, 100%);
  margin: 0 auto;
}

.login-hero {
  text-align: center;
  margin-bottom: 28px;
}

.login-hero .brand {
  font-size: clamp(2.6rem, 10vw, 3.4rem);
  font-weight: 800;
  line-height: 1;
  margin-bottom: 10px;
}

.login-hero p {
  margin: 0;
  color: var(--ink-muted);
  font-size: 1.05rem;
}

.login-actions {
  margin-top: 8px;
}

.password-field {
  display: flex;
  align-items: stretch;
  gap: 0;
  border: 1px solid var(--line);
  border-radius: var(--radius);
  background: #fff;
  overflow: hidden;
}

.password-field input {
  border: 0 !important;
  border-radius: 0 !important;
  flex: 1;
  min-width: 0;
}

.password-toggle {
  border: 0;
  border-left: 1px solid var(--line);
  background: #f4f8f5;
  color: var(--green-dark);
  font: inherit;
  font-size: 0.85rem;
  font-weight: 700;
  padding: 0 14px;
  cursor: pointer;
  white-space: nowrap;
  flex: 0 0 auto;
  z-index: 2;
  position: relative;
  -webkit-appearance: none;
  appearance: none;
}

.password-toggle:hover,
.password-toggle:focus-visible {
  background: var(--green-soft);
  outline: none;
}

.remember-row {
  display: flex;
  align-items: flex-start;
  gap: 10px;
  margin: 4px 0 14px;
  font-size: 0.9rem;
  font-weight: 500;
  cursor: pointer;
}

.remember-row input {
  width: auto;
  margin-top: 3px;
}

.login-lang {
  margin-top: 18px;
  display: flex;
  justify-content: center;
}

/* Segmented week control */
.week-seg {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  border: 1px solid var(--line);
  border-radius: var(--radius);
  overflow: hidden;
  background: #fff;
  margin-bottom: 14px;
}

.week-seg a {
  padding: 10px 6px;
  text-align: center;
  color: var(--ink-muted);
  font-weight: 600;
  font-size: 0.85rem;
  border-right: 1px solid var(--line);
}

.week-seg a:last-child {
  border-right: 0;
}

.week-seg a.active {
  background: var(--green);
  color: #fff;
}

.workout-link {
  display: flex;
  justify-content: space-between;
  align-items: center;
  gap: 12px;
  color: inherit;
}

.workout-link-main {
  display: flex;
  align-items: center;
  gap: 12px;
  min-width: 0;
}

.workout-thumbs {
  display: flex;
  flex-shrink: 0;
}

.workout-thumbs img {
  width: 44px;
  height: 44px;
  object-fit: cover;
  border-radius: 8px;
  border: 2px solid #fff;
  background: #eef3f0;
  margin-left: -10px;
}

.workout-thumbs img:first-child {
  margin-left: 0;
}

.workout-link h3 {
  font-size: 1.05rem;
  margin-bottom: 4px;
}

.catalog-preview[hidden] {
  display: none !important;
}

.log-session {
  padding: 0;
  overflow: hidden;
}

.log-session > .collapse-body {
  padding: 0 14px 14px;
}

.log-exercise-block {
  margin-top: 14px;
  padding-top: 12px;
  border-top: 1px solid var(--line);
}

.log-exercise-head {
  display: flex;
  align-items: center;
  gap: 10px;
  margin-bottom: 8px;
}

.log-sets-table {
  border: 1px solid var(--line);
  border-radius: var(--radius);
  overflow: hidden;
  background: #fff;
}

.log-sets-row {
  display: grid;
  grid-template-columns: 48px 1fr 1fr 1fr;
  gap: 6px;
  padding: 8px 10px;
  font-size: 0.9rem;
  font-variant-numeric: tabular-nums;
  border-top: 1px solid var(--line);
}

.log-sets-row:first-child {
  border-top: 0;
}

.log-sets-header {
  background: #f4f8f5;
  font-size: 0.72rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.04em;
  color: var(--ink-muted);
}

.log-set-note {
  padding: 0 10px 8px;
  font-size: 0.8rem;
}

.meta {
  color: var(--ink-muted);
  font-size: 0.85rem;
}

.badge {
  display: inline-flex;
  align-items: center;
  border-radius: 6px;
  padding: 4px 8px;
  font-size: 0.75rem;
  font-weight: 700;
  border: 1px solid var(--line);
  color: var(--ink-muted);
  white-space: nowrap;
}

.badge-done {
  background: var(--amber-soft);
  border-color: transparent;
  color: #8a5f10;
}

.badge-role {
  border-color: var(--green);
  color: var(--green);
  background: transparent;
}

.badge-missing {
  background: #fff4e5;
  border-color: transparent;
  color: #9a6210;
}

/* Exercise cards — clear per-exercise separation */
.exercise-list {
  display: flex;
  flex-direction: column;
  gap: 0;
  border-top: 1px solid var(--line);
}

.exercise-row {
  border-bottom: 1px solid var(--line);
  background: transparent;
  animation: fadeUp 0.3s ease both;
}

.exercise-row-main {
  width: 100%;
  display: flex;
  align-items: center;
  gap: 12px;
  padding: 14px 0;
  margin: 0;
  border: 0;
  background: transparent;
  text-align: left;
  font: inherit;
  color: inherit;
}

button.exercise-row-main {
  cursor: pointer;
}

button.exercise-row-main:hover {
  background: rgba(27, 107, 74, 0.03);
}

.exercise-row-index {
  flex: 0 0 28px;
  width: 28px;
  height: 28px;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  border-radius: 6px;
  background: var(--green-soft);
  color: var(--green-dark);
  font-family: var(--font-display);
  font-weight: 700;
  font-size: 0.85rem;
}

.exercise-row-body {
  flex: 1;
  min-width: 0;
}

.exercise-row-title {
  margin: 0 0 4px;
  font-size: 1.02rem;
  line-height: 1.25;
  font-weight: 700;
}

.exercise-row-meta {
  margin: 0;
  font-size: 0.9rem;
  line-height: 1.35;
  color: var(--ink);
  font-variant-numeric: tabular-nums;
}

.meta-sep {
  margin: 0 0.35em;
  color: var(--ink-muted);
}

.kg-inline {
  color: #8a5f10;
  font-weight: 800;
}

.exercise-row-chevron {
  flex: 0 0 10px;
  width: 10px;
  height: 10px;
  margin: 0;
  border-right: 2px solid var(--ink-muted);
  border-bottom: 2px solid var(--ink-muted);
  transform: rotate(-135deg);
  transition: transform 0.18s ease;
}

.exercise-row.is-collapsed .exercise-row-chevron {
  transform: rotate(45deg);
}

.exercise-row-detail {
  padding: 0 0 14px 40px;
}

.exercise-row > .collapse-body.exercise-row-detail {
  padding: 0 0 14px 40px;
}

.workout-max-hint {
  margin: 0 0 8px;
  font-size: 0.82rem;
}

/* Legacy PT / shared heads still used elsewhere */
.exercise-card-head {
  display: flex;
  align-items: flex-start;
  gap: 12px;
  margin-bottom: 12px;
}

.exercise-num {
  flex: 0 0 32px;
  width: 32px;
  height: 32px;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  border-radius: 8px;
  background: var(--green);
  color: #fff;
  font-family: var(--font-display);
  font-weight: 700;
  font-size: 0.95rem;
}

.exercise-card-title {
  flex: 1;
  min-width: 0;
}

.exercise-card-title h3 {
  font-size: 1.08rem;
  line-height: 1.25;
  margin: 0 0 4px;
}

.lift-tag {
  display: inline-block;
  font-size: 0.72rem;
  font-weight: 700;
  letter-spacing: 0.02em;
  text-transform: uppercase;
  color: var(--green-dark);
  background: var(--green-soft);
  padding: 2px 8px;
  border-radius: 4px;
}

.metric-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 8px;
}

.metric-grid-4 {
  grid-template-columns: repeat(2, 1fr);
}

@media (min-width: 420px) {
  .metric-grid-4 {
    grid-template-columns: repeat(4, 1fr);
  }
}

.metric-grid-compact {
  margin-bottom: 12px;
}

.metric {
  background: #f4f8f5;
  border: 1px solid var(--line);
  border-radius: 6px;
  padding: 8px 8px 10px;
  min-width: 0;
}

.metric-kg {
  background: var(--amber-soft);
  border-color: #efd7a0;
}

.metric-empty {
  opacity: 0.55;
}

.metric-label {
  display: block;
  font-size: 0.68rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.04em;
  color: var(--ink-muted);
  margin-bottom: 4px;
}

.metric-value {
  display: block;
  font-size: 0.95rem;
  font-weight: 700;
  font-variant-numeric: tabular-nums;
  word-break: break-word;
  line-height: 1.25;
  color: var(--ink);
}

.metric-kg .metric-value {
  color: #8a5f10;
  font-size: 1.05rem;
}

.exercise-note {
  margin-top: 10px;
  padding: 10px 12px;
  border-radius: 6px;
  background: rgba(27, 107, 74, 0.06);
  border: 1px dashed var(--line);
}

.exercise-note-label {
  display: block;
  font-size: 0.68rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.04em;
  color: var(--green-dark);
  margin-bottom: 4px;
}

.exercise-note p {
  margin: 0;
  font-size: 0.9rem;
  color: var(--ink-muted);
}

.comment {
  margin-top: 6px;
  font-size: 0.85rem;
  color: var(--ink-muted);
}

@media (max-width: 380px) {
  .metric-grid {
    grid-template-columns: 1fr;
  }
}

.sticky-cta {
  position: sticky;
  bottom: calc(var(--nav-h) + 8px);
  margin-top: 16px;
  z-index: 10;
}

/* Bottom nav */
.bottom-nav {
  position: fixed;
  left: 50%;
  bottom: 0;
  transform: translateX(-50%);
  width: min(480px, 100%);
  height: var(--nav-h);
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  background: rgba(255, 255, 255, 0.94);
  border-top: 1px solid var(--line);
  backdrop-filter: blur(10px);
  z-index: 30;
}

.bottom-nav a {
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  gap: 2px;
  color: var(--ink-muted);
  font-size: 0.66rem;
  font-weight: 600;
  letter-spacing: -0.01em;
}

.bottom-nav a.active {
  color: var(--green);
  font-weight: 800;
}

.bottom-nav a.active .nav-icon {
  color: var(--green);
}

.bottom-nav .nav-icon {
  font-size: 1.1rem;
  line-height: 1;
}

/* Lists / admin / pt */
.list-row {
  display: flex;
  justify-content: space-between;
  align-items: flex-start;
  gap: 10px;
}

.list-row .actions {
  display: flex;
  flex-wrap: wrap;
  gap: 6px;
  justify-content: flex-end;
}

.user-main strong {
  display: block;
  font-family: var(--font-display);
}

.muted {
  color: var(--ink-muted);
  font-size: 0.85rem;
}

.empty-state {
  text-align: center;
  padding: 28px 16px;
  color: var(--ink-muted);
}

.month-nav {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 8px;
  margin-bottom: 8px;
}

.chip {
  display: inline-block;
  padding: 2px 8px;
  border-radius: 999px;
  background: var(--green-soft);
  color: var(--green-dark);
  font-size: 0.75rem;
  font-weight: 700;
}

/* Program editor */
.editor-workout {
  margin-bottom: 12px;
  padding: 0;
  overflow: hidden;
}

.collapse-head {
  display: flex;
  align-items: center;
  gap: 10px;
  padding: 12px 14px;
  cursor: pointer;
  user-select: none;
}

.collapse-head:hover {
  background: rgba(27, 107, 74, 0.04);
}

.collapse-head-main {
  flex: 1;
  min-width: 0;
}

.collapse-head-main h2,
.collapse-head-main strong {
  display: block;
  margin: 0;
  font-size: 1.05rem;
  line-height: 1.2;
}

.collapse-summary {
  display: block;
  margin-top: 2px;
  font-size: 0.8rem;
  color: var(--ink-muted);
  white-space: nowrap;
  overflow: hidden;
  text-overflow: ellipsis;
}

.collapse-chevron {
  flex: 0 0 18px;
  width: 18px;
  height: 18px;
  border-right: 2px solid var(--green);
  border-bottom: 2px solid var(--green);
  transform: rotate(45deg);
  margin-top: -4px;
  transition: transform 0.15s ease;
}

.is-collapsed > .collapse-head .collapse-chevron {
  transform: rotate(-45deg);
  margin-top: 2px;
}

.collapse-body {
  padding: 0 14px 14px;
  border-top: 1px solid var(--line);
}

.is-collapsed > .collapse-body {
  display: none;
}

.editor-exercise {
  border: 1px solid var(--line);
  border-radius: var(--radius);
  margin-top: 10px;
  background: #fbfdfc;
  overflow: hidden;
}

.editor-exercise .collapse-head {
  padding: 10px 12px;
}

.editor-exercise .collapse-body {
  padding: 0 12px 12px;
}

.editor-exercise .collapse-head .actions {
  flex-shrink: 0;
}

[data-collapse-panel] {
  padding: 0;
  overflow: hidden;
}

[data-collapse-panel] > .collapse-body {
  padding: 12px 14px 14px;
}

.exercise-row[data-collapse-panel] {
  overflow: visible;
}

.exercise-row[data-collapse-panel] > .collapse-body {
  padding: 0 0 14px 40px;
}


.input-primary-lang {
  border-color: var(--green) !important;
  background: #f7fbf8;
}

.input-auto-en {
  background: #f3f4f3;
  color: var(--ink-muted);
}

.field-hint {
  margin-top: 4px;
  font-size: 0.78rem;
}

.catalog-preview {
  width: 100%;
  max-width: 160px;
  aspect-ratio: 1;
  border: 1px solid var(--line);
  border-radius: var(--radius);
  overflow: hidden;
  background: #eef3f0;
  margin-bottom: 12px;
}

.catalog-preview img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}

.catalog-preview-placeholder {
  height: 100%;
  display: flex;
  align-items: center;
  justify-content: center;
  color: var(--ink-muted);
  font-size: 0.8rem;
  padding: 8px;
  text-align: center;
}

.catalog-preview.is-empty {
  max-width: 120px;
  aspect-ratio: 4 / 3;
}

.catalog-modal {
  position: fixed;
  inset: 0;
  z-index: 80;
  display: flex;
  align-items: flex-end;
  justify-content: center;
}

.catalog-modal[hidden] {
  display: none !important;
}

.catalog-modal-backdrop {
  position: absolute;
  inset: 0;
  background: rgba(26, 31, 28, 0.45);
}

.catalog-modal-panel {
  position: relative;
  width: min(720px, 100%);
  max-height: min(88vh, 820px);
  background: #f7faf8;
  border-radius: 12px 12px 0 0;
  border: 1px solid var(--line);
  padding: 0;
  display: flex;
  flex-direction: column;
  z-index: 1;
  box-shadow: 0 -8px 40px rgba(0, 0, 0, 0.12);
  overflow: hidden;
}

.catalog-modal-scroll {
  flex: 1;
  min-height: 0;
  overflow: auto;
  padding: 14px 14px 8px;
}

.catalog-modal-head {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 10px;
}

.catalog-modal-head h2 {
  font-size: 1.2rem;
}

.catalog-credit {
  font-size: 0.75rem;
  margin: 4px 0 10px;
}

.catalog-filters {
  display: grid;
  grid-template-columns: 1fr;
  gap: 8px;
  margin-bottom: 8px;
}

@media (min-width: 560px) {
  .catalog-filters {
    grid-template-columns: 1.4fr 1fr 1fr;
  }

  .catalog-modal {
    align-items: center;
  }

  .catalog-modal-panel {
    border-radius: 12px;
    max-height: min(80vh, 780px);
  }
}

.catalog-grid {
  display: flex;
  flex-direction: column;
  gap: 2px;
  padding-bottom: 8px;
  min-height: 120px;
}

.catalog-card {
  display: flex;
  align-items: center;
  gap: 12px;
  width: 100%;
  border: none;
  border-bottom: 1px solid var(--line);
  border-radius: 0;
  background: transparent;
  padding: 10px 4px;
  cursor: pointer;
  text-align: left;
  font: inherit;
  color: inherit;
  transition: background 0.12s ease;
}

.catalog-card:hover,
.catalog-card:focus-visible {
  background: #eef5f0;
  outline: none;
}

.catalog-card-thumb {
  width: 48px;
  height: 48px;
  border-radius: 10px;
  object-fit: cover;
  background: #e4ebe6;
  flex-shrink: 0;
  display: block;
}

.catalog-card-thumb-empty {
  background: linear-gradient(145deg, #e4ebe6, #d5ddd8);
}

.catalog-card-name {
  flex: 1;
  min-width: 0;
  font-weight: 600;
  font-size: 0.95rem;
  line-height: 1.3;
  font-family: var(--font-display);
}

.exercise-thumb {
  width: 64px;
  height: 64px;
  border-radius: 8px;
  object-fit: cover;
  border: 1px solid var(--line);
  background: #eef3f0;
  flex-shrink: 0;
}

.week-grid {
  display: grid;
  gap: 8px;
}

.week-box {
  background: #f8fbf9;
  border: 1px solid var(--line);
  border-radius: var(--radius);
  padding: 8px;
}

.week-box h4 {
  margin: 0 0 8px;
  font-size: 0.8rem;
  color: var(--ink-muted);
  font-family: var(--font-body);
  font-weight: 700;
}

.editor-toolbar {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
  margin: 12px 0;
}

.log-exercise {
  margin-bottom: 14px;
}

.log-ex-head {
  display: flex;
  align-items: flex-start;
  gap: 12px;
  margin-bottom: 12px;
}

.log-ex-title {
  flex: 1;
  min-width: 0;
}

.log-ex-title h3 {
  margin: 0 0 4px;
  font-size: 1.02rem;
  line-height: 1.25;
}

.set-row {
  display: grid;
  grid-template-columns: 28px minmax(0, 1.2fr) minmax(0, 1fr) minmax(0, 0.85fr);
  gap: 6px;
  align-items: center;
  margin-bottom: 6px;
}

.set-row input {
  min-width: 0;
  padding: 10px 8px;
  font-size: 16px;
}

.set-row .set-label {
  font-size: 0.8rem;
  color: var(--ink-muted);
  font-weight: 700;
}

.maxes-form .form-row {
  margin-bottom: 8px;
}

.maxes-hint {
  margin: -4px 0 12px;
  font-size: 0.85rem;
  line-height: 1.35;
}

.custom-maxes-head {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 10px;
  margin: 16px 0 8px;
}

.custom-maxes-head .text-action {
  margin: 0;
  width: auto;
}

.custom-maxes-list {
  display: flex;
  flex-direction: column;
  gap: 8px;
  margin-bottom: 14px;
}

.max-ex-row {
  display: grid;
  grid-template-columns: minmax(0, 1fr) 88px 36px;
  align-items: center;
  gap: 8px;
  padding: 8px 0;
  border-top: 1px solid var(--line);
}

.custom-maxes-list > .max-ex-row:first-child {
  border-top: 0;
  padding-top: 0;
}

.max-ex-name {
  display: block;
  font-size: 0.95rem;
  line-height: 1.25;
  text-transform: capitalize;
}

.max-ex-kg input {
  width: 100%;
  min-height: 44px;
  font-size: 16px;
  text-align: center;
}

@media (min-width: 720px) {
  .app-shell {
    width: min(720px, 100%);
    padding-left: 24px;
    padding-right: 24px;
  }

  .bottom-nav {
    width: min(720px, 100%);
  }

  .week-grid {
    grid-template-columns: repeat(2, 1fr);
  }
}

@media (min-width: 960px) {
  .week-grid {
    grid-template-columns: repeat(4, 1fr);
  }
}

/* —— Program build / weights flow (Stitch-minimal) —— */
.flow-header {
  display: flex;
  align-items: flex-start;
  gap: 10px;
  margin: 4px 0 16px;
}

.flow-back {
  width: 36px;
  height: 36px;
  display: grid;
  place-items: center;
  border-radius: 8px;
  border: 1px solid var(--line);
  background: #fff;
  color: var(--ink);
  text-decoration: none;
  font-size: 1.1rem;
  flex-shrink: 0;
}

.flow-header-main {
  min-width: 0;
  flex: 1;
}

.flow-title {
  font-family: var(--font-display);
  font-size: 1.45rem;
  margin: 0;
  letter-spacing: -0.03em;
}

.flow-step {
  margin: 2px 0 0;
  font-size: 0.78rem;
  font-weight: 700;
  color: var(--green-dark);
}

.flow-meta {
  margin: 2px 0 0;
  font-size: 0.85rem;
  color: var(--ink-muted);
}

.flow-details {
  margin-bottom: 14px;
  border: 1px solid var(--line);
  border-radius: var(--radius);
  background: rgba(255, 255, 255, 0.55);
  padding: 0 12px;
}

.flow-details summary {
  cursor: pointer;
  padding: 10px 0;
  font-size: 0.85rem;
  font-weight: 600;
  color: var(--ink-muted);
  list-style: none;
}

.flow-details summary::-webkit-details-marker {
  display: none;
}

.flow-details-body {
  padding-bottom: 12px;
}

.flow-danger {
  margin: 8px 0 24px;
  text-align: center;
}

.text-action {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  width: 100%;
  margin: 6px 0 12px;
  padding: 10px 8px;
  border: none;
  background: transparent;
  color: var(--green);
  font: inherit;
  font-weight: 700;
  font-size: 0.95rem;
  cursor: pointer;
  text-decoration: none;
}

.text-action-danger {
  color: #8a2f2f;
  font-weight: 600;
  font-size: 0.85rem;
}

.build-workout {
  background: rgba(255, 255, 255, 0.72);
  border: 1px solid var(--line);
  border-radius: 10px;
  padding: 10px 12px 8px;
  margin-bottom: 12px;
  overflow: hidden;
}

.build-workout.is-active {
  border-color: rgba(27, 107, 74, 0.35);
  box-shadow: 0 0 0 1px rgba(27, 107, 74, 0.08);
}

.build-workout-head {
  display: flex;
  align-items: flex-start;
  gap: 8px;
}

.build-workout-toggle {
  flex: 1;
  min-width: 0;
  display: flex;
  align-items: flex-start;
  gap: 10px;
  cursor: pointer;
  border-radius: 6px;
  outline: none;
}

.build-workout-toggle:focus-visible {
  box-shadow: 0 0 0 2px rgba(27, 107, 74, 0.25);
}

.build-workout-chevron {
  flex: 0 0 10px;
  width: 10px;
  height: 10px;
  margin-top: 10px;
  border-right: 2px solid var(--ink-muted);
  border-bottom: 2px solid var(--ink-muted);
  transform: rotate(-135deg);
  transition: transform 0.18s ease;
}

.build-workout.is-collapsed .build-workout-chevron {
  transform: rotate(45deg);
}

.build-workout-titles {
  flex: 1;
  min-width: 0;
}

.build-workout-name {
  width: 100%;
  border: none !important;
  background: transparent !important;
  padding: 4px 0 !important;
  font-family: var(--font-display) !important;
  font-size: 1.15rem !important;
  font-weight: 700 !important;
  box-shadow: none !important;
}

.build-workout-count {
  margin: 0;
  font-size: 0.8rem;
}

.build-workout-count[hidden] {
  display: none !important;
}

.build-workout > .collapse-body {
  padding: 4px 0 4px;
}

.build-workout.is-collapsed > .collapse-body {
  display: none;
}

.build-ex-list {
  display: flex;
  flex-direction: column;
  gap: 6px;
  margin: 10px 0;
}

.build-ex-row {
  display: flex;
  align-items: center;
  gap: 8px;
  padding: 8px 4px;
  border-bottom: 1px solid var(--line);
}

.build-ex-thumb {
  width: 44px;
  height: 44px;
  border-radius: 10px;
  object-fit: cover;
  background: #e4ebe6;
  flex-shrink: 0;
}

.build-ex-thumb-empty {
  display: inline-block;
  background: linear-gradient(145deg, #e4ebe6, #d5ddd8);
}

.build-ex-main {
  flex: 1;
  min-width: 0;
  display: flex;
  flex-direction: column;
  gap: 2px;
}

.build-ex-main strong {
  font-size: 0.95rem;
  line-height: 1.25;
}

.build-empty {
  padding: 12px 4px 4px;
  font-size: 0.9rem;
}

.build-sticky-actions {
  position: sticky;
  bottom: 0;
  z-index: 15;
  display: grid;
  gap: 6px;
  padding: 14px 0 10px;
  background: linear-gradient(180deg, transparent, var(--bg2) 24%);
}

.build-sticky-actions-split .sticky-links {
  display: flex;
  justify-content: space-between;
  gap: 12px;
}

.build-sticky-actions-split .sticky-links .text-action {
  width: auto;
  margin: 0;
  padding: 6px 0;
  font-size: 0.88rem;
}

.sr-only {
  position: absolute;
  width: 1px;
  height: 1px;
  padding: 0;
  margin: -1px;
  overflow: hidden;
  clip: rect(0, 0, 0, 0);
  border: 0;
}

.week-seg {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 0;
  margin-bottom: 8px;
  border: 1px solid var(--line);
  border-radius: 8px;
  overflow: hidden;
  background: #fff;
}

.week-seg-item {
  text-align: center;
  padding: 10px 6px;
  font-weight: 700;
  font-size: 0.9rem;
  color: var(--ink-muted);
  text-decoration: none;
  border-right: 1px solid var(--line);
}

.week-seg-item:last-child {
  border-right: none;
}

.week-seg-item.is-active {
  background: var(--green);
  color: #fff;
}

.copy-week-bar {
  margin: 0 0 12px;
  text-align: center;
}

.copy-week-bar .text-action {
  margin: 0;
  font-size: 0.85rem;
  font-weight: 600;
}

.load-row {
  display: grid;
  grid-template-columns: auto 1fr;
  gap: 8px;
  align-items: center;
  margin-bottom: 8px;
}

.seg-control {
  display: inline-flex;
  border: 1px solid var(--line);
  border-radius: 8px;
  overflow: hidden;
  background: #fff;
}

.seg-item {
  border: none;
  background: transparent;
  padding: 8px 10px;
  font: inherit;
  font-size: 0.8rem;
  font-weight: 700;
  color: var(--ink-muted);
  cursor: pointer;
}

.seg-item + .seg-item {
  border-left: 1px solid var(--line);
}

.seg-item.is-active {
  background: var(--green-soft);
  color: var(--green-dark);
}

.seg-item:disabled {
  opacity: 0.35;
  cursor: default;
}

.form-group-tight {
  margin-bottom: 8px;
}

.form-row-tight {
  margin-bottom: 6px;
}

.input-quiet {
  width: 100%;
  border: 1px solid var(--line) !important;
  border-radius: var(--radius) !important;
  background: #fff !important;
  padding: 10px 12px !important;
  font-size: 16px !important;
  color: var(--ink) !important;
}

.btn-icon-ghost {
  border-color: transparent;
  background: transparent;
  color: var(--ink-muted);
}

.btn-icon-ghost:not(:disabled):active {
  background: #eef5f0;
}

.catalog-done-bar {
  flex-shrink: 0;
  padding: 12px 14px calc(12px + env(safe-area-inset-bottom, 0px));
  border-top: 1px solid var(--line);
  background: #f7faf8;
  box-shadow: 0 -6px 16px rgba(0, 0, 0, 0.06);
}

.catalog-card.is-added {
  background: var(--green-soft);
}

.catalog-card-check {
  display: none;
  flex-shrink: 0;
  width: 22px;
  height: 22px;
  border-radius: 50%;
  background: var(--green);
  color: #fff;
  font-size: 0.75rem;
  font-weight: 800;
  place-items: center;
}

.catalog-card.is-added .catalog-card-check {
  display: grid;
}

.catalog-selected-wrap {
  margin: 8px 0 4px;
  padding: 8px;
  border: 1px solid var(--green-soft);
  border-radius: var(--radius);
  background: #f3faf6;
}

.catalog-selected-wrap[hidden] {
  display: none !important;
}

.catalog-selected-label {
  font-size: 0.75rem;
  font-weight: 700;
  color: var(--green-dark);
  margin-bottom: 4px;
  text-transform: uppercase;
  letter-spacing: 0.04em;
}

.catalog-selected {
  max-height: 160px;
  overflow: auto;
  display: flex;
  flex-direction: column;
  gap: 2px;
}

.build-ex-reorder {
  display: flex;
  flex-direction: column;
  gap: 2px;
  flex-shrink: 0;
}

.btn-icon {
  width: 32px;
  height: 28px;
  padding: 0;
  border: 1px solid var(--line);
  border-radius: 6px;
  background: #fff;
  color: var(--ink);
  font-size: 0.85rem;
  font-weight: 700;
  cursor: pointer;
  line-height: 1;
}

.btn-icon:disabled {
  opacity: 0.35;
  cursor: default;
}

.btn-icon:not(:disabled):active {
  background: var(--green-soft);
  border-color: var(--green);
}

.weights-collapse-bar {
  display: flex;
  gap: 14px;
  justify-content: flex-end;
  align-items: center;
  margin: 0 0 12px;
}

.weights-collapse-bar .text-action {
  font-size: 0.82rem;
}

.weight-workout {
  margin-bottom: 12px;
  padding: 0;
  overflow: hidden;
  border: 1px solid var(--line);
  border-radius: var(--radius);
  background: #fff;
  box-shadow: none;
}

.weight-workout-toggle {
  width: 100%;
  display: flex;
  align-items: center;
  gap: 12px;
  padding: 14px 16px;
  margin: 0;
  border: 0;
  background: transparent;
  text-align: left;
  cursor: pointer;
  font: inherit;
  color: inherit;
}

.weight-workout-toggle:hover {
  background: rgba(27, 107, 74, 0.05);
}

.weight-workout-toggle .collapse-head-main {
  flex: 1;
  min-width: 0;
}

.weight-workout-toggle .collapse-chevron {
  flex: 0 0 12px;
  width: 12px;
  height: 12px;
  margin: 0;
  margin-left: auto;
  border-right: 2.5px solid var(--green);
  border-bottom: 2.5px solid var(--green);
  transform: rotate(-135deg); /* points up when open */
  transition: transform 0.18s ease;
}

.weight-workout.is-collapsed .weight-workout-toggle .collapse-chevron {
  transform: rotate(45deg); /* points down when collapsed */
  margin-top: 0;
}

.weight-workout > .collapse-body {
  padding: 0 16px 14px;
  border-top: 1px solid var(--line);
}

.weight-workout.is-collapsed > .collapse-body {
  display: none;
}

.weight-ex-card {
  border-top: 1px solid var(--line);
  padding: 12px 0;
}

.weight-ex-card:first-of-type {
  border-top: none;
  padding-top: 4px;
}

.weight-ex-head {
  display: flex;
  align-items: center;
  gap: 10px;
  margin-bottom: 8px;
}

.weight-ex-head strong {
  font-size: 0.95rem;
  line-height: 1.25;
}

.progress-h2 {
  font-size: 1.05rem;
  margin: 0 0 10px;
  font-family: var(--font-display);
}

.progress-section-head {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 10px;
  margin-bottom: 10px;
}

.progress-kpi {
  font-weight: 800;
  font-size: 1.15rem;
  color: var(--green-dark);
  font-family: var(--font-display);
  font-variant-numeric: tabular-nums;
}

/* Body weight panel (Progress) */
.progress-bw-panel {
  padding: 0;
  overflow: hidden;
}

.progress-bw-toggle {
  width: 100%;
  display: flex;
  align-items: flex-start;
  gap: 10px;
  padding: 14px;
  margin: 0;
  border: 0;
  background: transparent;
  text-align: left;
  cursor: pointer;
  font: inherit;
  color: inherit;
}

.progress-bw-toggle:active {
  background: rgba(27, 107, 74, 0.04);
}

.progress-bw-toggle-text {
  flex: 1;
  min-width: 0;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 12px;
}

.progress-bw-toggle .progress-h2 {
  margin: 0;
  font-size: 1.08rem;
}

/* Same chevron as build workouts (left of title) */
.progress-bw-toggle .progress-bw-chevron,
.progress-bw-toggle .build-workout-chevron {
  flex: 0 0 10px;
  width: 10px;
  height: 10px;
  margin-top: 8px;
  border-right: 2px solid var(--ink-muted);
  border-bottom: 2px solid var(--ink-muted);
  transform: rotate(-135deg);
  transition: transform 0.18s ease;
}

.progress-bw-panel.is-collapsed .progress-bw-toggle .progress-bw-chevron,
.progress-bw-panel.is-collapsed .progress-bw-toggle .build-workout-chevron {
  transform: rotate(45deg);
}

.progress-bw-panel > .collapse-body.progress-bw-body {
  padding: 0 14px 14px;
  border-top: 1px solid var(--line);
}

.progress-bw-panel.is-collapsed > .collapse-body {
  display: none;
}

.progress-bw-body .line-chart {
  margin-top: 12px;
}

.progress-bw-body .body-weight-form {
  margin-top: 14px;
}

.form-row-stack-sm {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 10px;
}

@media (max-width: 420px) {
  .form-row-stack-sm {
    grid-template-columns: 1fr;
  }
}

.bw-history {
  margin-top: 12px;
  border-top: 1px solid var(--line);
  padding-top: 8px;
}

.bw-history-row {
  display: flex;
  justify-content: space-between;
  gap: 10px;
  padding: 6px 0;
  font-size: 0.9rem;
}

.activity-ex {
  margin-top: 8px;
  padding-top: 8px;
  border-top: 1px solid var(--line);
}

.activity-ex strong {
  font-size: 0.9rem;
}

.hevy-feed-card {
  padding-bottom: 12px;
}

.activity-ex-list {
  margin-top: 4px;
}

.profile-stats {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 12px;
  margin-top: 14px;
  padding-top: 12px;
  border-top: 1px solid var(--line);
}

.profile-stat-value {
  font-family: var(--font-display);
  font-weight: 800;
  font-size: 1.25rem;
  color: var(--green-dark);
}

.empty-inline {
  margin: 0 0 10px;
}

.line-chart {
  width: 100%;
  margin: 0;
}

.line-chart-svg {
  display: block;
  width: 100%;
  height: 140px;
  overflow: visible;
}

.line-chart-line {
  stroke: #1B6B4A;
  stroke-width: 2.75;
  stroke-linecap: round;
  stroke-linejoin: round;
}

.line-chart-dot {
  fill: #fff;
  stroke: #145a3c;
  stroke-width: 2;
}

.line-chart-labels {
  position: relative;
  height: 18px;
  margin-top: 2px;
}

.line-chart-label {
  position: absolute;
  top: 0;
  transform: translateX(-50%);
  font-size: 0.62rem;
  color: var(--ink-muted);
  font-weight: 600;
  font-variant-numeric: tabular-nums;
  white-space: nowrap;
}

.exercise-chart-card .line-chart-svg {
  height: 110px;
}

/* Legacy bar chart (unused) */
.bw-chart {
  display: flex;
  align-items: flex-end;
  gap: 6px;
  height: 140px;
  padding: 8px 0 0;
  overflow-x: auto;
}

.maxes-chart {
  display: flex;
  flex-direction: column;
  gap: 10px;
}

.maxes-chart-row {
  display: grid;
  grid-template-columns: 72px 1fr 52px;
  align-items: center;
  gap: 8px;
}

.maxes-chart-name {
  font-size: 0.82rem;
  font-weight: 700;
  text-transform: capitalize;
  overflow: hidden;
  text-overflow: ellipsis;
  white-space: nowrap;
}

.maxes-chart-track {
  height: 10px;
  border-radius: 999px;
  background: #e8efe9;
  overflow: hidden;
}

.maxes-chart-fill {
  height: 100%;
  border-radius: inherit;
  background: var(--green);
}

.maxes-chart-kg {
  font-size: 0.8rem;
  font-weight: 700;
  text-align: right;
  color: var(--ink-muted);
}

.free-ex-block {
  border: 1px solid var(--line);
  border-radius: var(--radius);
  padding: 10px;
  margin-bottom: 10px;
  background: #fff;
}

.free-ex-head {
  display: flex;
  gap: 8px;
  align-items: center;
  margin-bottom: 8px;
}

.free-ex-head input {
  flex: 1;
}

.text-action-sm {
  font-size: 0.85rem;
  margin: 4px 0 0;
  padding: 6px 0;
}

.maxes-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 10px;
}

.maxes-grid-item {
  display: flex;
  flex-direction: column;
  gap: 2px;
  padding: 10px;
  border: 1px solid var(--line);
  border-radius: var(--radius);
  background: #fff;
}

.maxes-grid-item strong {
  font-size: 1.1rem;
  font-family: var(--font-display);
}

.pt-progress-tabs {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 0;
  margin: 0 0 14px;
  border: 1px solid var(--line);
  border-radius: 8px;
  overflow: hidden;
  background: #fff;
}

.pt-progress-tab {
  text-align: center;
  padding: 10px 8px;
  font-weight: 700;
  font-size: 0.88rem;
  color: var(--ink-muted);
  text-decoration: none;
}

.pt-progress-tab.is-active {
  background: var(--green);
  color: #fff;
}

.exercise-charts-panel {
  padding-bottom: 8px;
}

.lift-panel-hint {
  margin: 0 0 12px;
  font-size: 0.85rem;
  line-height: 1.35;
}

.exercise-charts-panel.progress-bw-panel > .collapse-body {
  padding-top: 12px;
}

.exercise-charts-panel .lift-filters {
  top: 52px;
}

.pt-session-list {
  display: flex;
  flex-direction: column;
  gap: 0;
}

.pt-session-item {
  padding: 12px 0;
  border-top: 1px solid var(--line);
}

.pt-session-list > .pt-session-item:first-child {
  border-top: 0;
  padding-top: 0;
}

.pt-session-item .list-row {
  align-items: flex-start;
}

.month-nav-jump {
  align-items: center;
  gap: 10px;
}

.month-jump {
  flex: 1;
  min-width: 0;
  margin: 0;
}

.month-jump-select {
  width: 100%;
  min-height: 40px;
  font-size: 16px;
  font-weight: 700;
  font-family: var(--font-display);
}

.past-program-links {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
}

.lift-filters {
  display: flex;
  flex-direction: column;
  gap: 8px;
  margin: 0 0 14px;
  padding: 10px;
  border-radius: 10px;
  background: rgba(27, 107, 74, 0.05);
  border: 1px solid var(--line);
  position: sticky;
  top: 52px;
  z-index: 5;
  backdrop-filter: blur(8px);
}

.lift-filter-search-wrap,
.lift-sort-wrap {
  min-width: 0;
}

.lift-search-input,
.lift-sort-select {
  width: 100%;
  min-height: 44px;
  font-size: 16px; /* prevents iOS zoom */
  font-weight: 500;
}

.lift-sort-wrap {
  display: grid;
  grid-template-columns: auto minmax(0, 1fr);
  align-items: center;
  gap: 8px;
}

.lift-sort-label {
  margin: 0;
  font-size: 0.78rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.03em;
  color: var(--ink-muted);
  white-space: nowrap;
}

.lift-filter-empty {
  margin: 8px 0 0;
}

.lift-chart-list {
  display: flex;
  flex-direction: column;
}

.exercise-chart-card {
  padding: 14px 0;
  border-top: 1px solid var(--line);
}

.lift-chart-list > .exercise-chart-card:first-child {
  border-top: 0;
  padding-top: 0;
}

.exercise-chart-card[hidden] {
  display: none !important;
}

.exercise-chart-stats {
  font-size: 0.8rem;
  line-height: 1.35;
}

@media (min-width: 520px) {
  .lift-filters {
    flex-direction: row;
    align-items: center;
  }

  .lift-filter-search-wrap {
    flex: 1.4;
  }

  .lift-sort-wrap {
    flex: 1;
  }
}

.exercise-chart-head {
  display: flex;
  align-items: center;
  gap: 10px;
  margin-bottom: 8px;
}

.exercise-chart-thumb {
  width: 44px;
  height: 44px;
  object-fit: cover;
  border-radius: 8px;
  background: #eef3ef;
  flex-shrink: 0;
}

.exercise-chart-meta strong {
  display: block;
  font-size: 0.95rem;
  line-height: 1.25;
}

.exercise-lift-chart {
  height: 110px;
}